Make a Warm Tea or Drink — Green Wave Halifax

Tea is a very calming resource straight from nature.

Warm up some water, one glass of plain water warms the body but the options that you can add are almost endless!

options for additions: cucumber, lemons, oranges, teaspoon sugar, honey…

Step 1: Boil Water and poor into a cup

Step 2: Get a wedge of lemon and squeeze it into the cup then add in a tablespoon of (farmers market) honey.

Step 3: Let cool for ~5/10 minutes, Enjoy!

Step 1: Boil Water and poor into a cup

Step 2: Orange Pekoe bag of your choosing, let steep for 2-5 mins

Step 3: Let cool down a bit, enjoy!

Optional, for extra flavour! -

Add in honey and/or a splash of plant-based coffee creamer or milk

Step 1: Boil Water and poor into a cup

Step 2: Chai bag, let steep for 2-5 mins

Step 3: Let cool for ~5/10 minutes, enjoy!

Optional, for extra flavor! -

Add-in farmers market honey and/or plant-based coffee creamer